Sunday, January 4, 2015

Can One's Heart Benefit From Extra Virgin Olive Oil?

By Michael Robert Peterson


Heart health is one of those concepts which can be affected by various actions. For example, if someone were to exercise more often, chances are that their heart would be positively affected. It's also worth noting the importance of cholesterol and how such a substance can be maintained through proper eating. When it comes to dieting, especially when it relates to a potentially unhealthy heart, extra virgin olive oil deserves to be covered.

There was an article on TIME that spoke about extra virgin olive oil and how it could, potentially, ail a heart that isn't in the best of shape. In fact, Circulation - a medical journal, for those not in the know - detailed how this type of oil could work against the impact of heart failure. This is important to note, since a condition like this can lead to difficulty in regards to the pumping of blood and the size of the heart itself. To say that this is a critical component is an understatement and companies the likes of Unaprol will not say differently.

While the study was being conducted, the hearts belonging to these rats were injected with two different types of oil. According to TIME, oleate is a type of fat that is linked to olive, canola, and other oils of this nature. Palmitate is a sort of fat that, for the most part, can be linked to products along the lines of animal and dairy. As the study continued, interesting results came to the forefront. These are ones which no nutrition-conscious individual should overlook.

On one hand, the hearts which were given palmitate appeared to look like failing hearts, with larger masses to consider. This was not the same when it came to the hearts given oleate, the results being far more positive by comparison. In fact, oleate allowed the hearts in question to have restored fat content that might have been lost early on. Not only were the hearts able to aid metabolic levels better but it seemed like their general levels of functionality were greater by comparison.

No one can argue with the fact that extra virgin olive oil is a product which can offer quite the boost. In fact, I believe it to be one of the best products which houses various elements related to health, whether it's a matter of antioxidants, the "good" fats, or what have you. Each of these are able to play their part in the creation of a stronger body overall. The same can be said for the heart as well, which only speaks greater volumes about the benefits associated with this oil.




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