Saturday, September 7, 2013

Comprehending The Holistic Life Coach

By Lila Berger


If a person is not able to handle a specific problem, they might try to get help for that issue alone. Yet, there are other areas that might also be affected. A holistic life coach is one who looks at every area of a person's life and guides the individual in making the best decisions.

One of the main areas of life has to do with work and making money. There are many people who work for the sole purpose of getting a paycheck, but they are not satisfied with what they do. This lack of fulfillment at work can cause a person to be stressed out. As a result of this stress, they might get angry and take that anger home to their family.

When the mind is affected in this manner, one cannot think effectively. Staying in a job that one does not like might show that a person is broken in other areas as well. They might be connected to family or friends who might expect them to stay in a profession they do not like. So whether they are making enough money or not, they are not happy.

Debbie also started having problems with her health. She was eating poorly and started to gain weight. She thought that it probably has to do with getting older, but in reality it was the poor food choices that were causing the problem. She had resentment towards her parents that she could not express to them, so she turned to food as a way of dealing with this.

What this person may not realize is that the choices that they are making come from their emotions. If a person feels that they are not in control of their situation, the emotions take over. Depending on how a person feels at any given moment, they might decide to eat unhealthy foods and make poor decisions which can affect their health.

Sometimes a person might think that they are in control of this type of situation because they still able to hold on to a job. In reality, they might need help figuring out how to live in the best way they possibly can. This is where a life coach comes in because they will show this person how to make the changes that are necessary to succeed.

They will go through each area of a person's life and make the connections that lead to where the person is at present. Many times the individual that is seeking advice is not aware of how everything is connected and what they need to do. So coaching might be a good thing so that a person can change for the better.

There are many people who go through life from day to day not feeling their best. A holistic life coach can provide the tools necessary for an individual to take things to another level. A person will have to do their research in order to know who they are able to work with and if that person is the type of coach for their particular situation.




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