Wednesday, February 4, 2015

Keeping Your Back Healthy With Help From Your Peabody Chiropractor

By Elke Hermann


If you are having problems with your back, you are not alone. In fact, the National Institute of Health reports that 25 percent of the US adult population will have a least one day, dealing with a painful back (in a given three month period). This is the most common type of medical condition, and that is why back health is very important. Your Peabody chiropractor is there to help.

Proper spinal health is dependent on the alignment of one's spine, and several factors can affect this alignment. For example, weak muscles in the abdomen and back can place stress on specific areas of the spine causing misalignment. This can cause a reaction that is not unlike a set of dominoes falling over.

Your spine consists of bones called vertebrae with soft disks in between them. In addition, major nerves in your body pass through the spine. If these nerves are affected by misalignment, it can cause several types of pain in the back. This is a major cause of conditions like sciatica, in which both the back and legs can be affected.

As people age, back problems become more common. Some back conditions are related to heredity. Many kinds of back discomfort are caused by gradual wear and tear on the spine, but this does not have to happen to most people. Sedentary lifestyles are a major cause of pain, as poor muscle tone can affect the spine. Also, some back problems are caused by injury to parts of the back.

If you want your spine to stay healthy, exercise, eat a balanced diet, and see your chiropractic doctor on a regular basis. Modern chiropractic care can help you avoid many kinds of back conditions. Plus, if your back is hurting, you can enjoy the latest in time proven holistic procedures.

When you contact your chiropractor in Peabody, you will have a complete examination and consultation. Your therapy will be directed at the reason you are in pain, and not simply trying to cover it up with pain pills or injections. With the help of natural care your pain may soon become just a memory.




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