Thursday, August 14, 2014

How Massage Therapy In San Francisco Alleviates Stress

By Selena Chery


If you are feeling stressed out today, you are not alone. Thousands of people in Northern California are dealing with problems related to stress. Thankfully, help is available with San Francisco Thai massage therapy. In fact, it brings a host of health benefits.

Thai massage is holistic in nature and is used to relax the body and restore the flow of life force or energy known as "loom". The Chinese call this force chi and this is the basic principle behind the therapeutic effects of acupuncture. These ancient disciplines teach that life force can become blocked and massaging can help to unblock the flow of chi or loom.

When energy cannot flow unimpeded throughout your system it can cause a build up tension in the muscles, especially in the shoulders and neck. This can be a contributing factor for headaches associated with tension and stress. Once energy can circulate freely, muscles may begin to relax and many of the symptoms of stress may disappear.

Eastern medicine teaches that stress is the reason for a number of bodily ailments. For example, when you become stressed or anxious it lowers your ability to fight off infection and disease. This can make you sick to your stomach and you might feel tired and out of sorts, or you may have frequent colds or sinus problems.

A natural masseuse has training in holistic therapy and can literally work tension out of your muscles. Massaging is good for the circulation and can release energy that is pent up. Once this energy is circulating properly, you may begin to notice drastic improvement in the way that you feel.

Natural and holistic massaging benefits not only the body, but also the mind. Once stress is relieved you may be able to think more clearly and cope with most of life's difficulties. To find out how this kind of therapy works, contact a trained Thai masseuse for more information.




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