Friday, February 14, 2014

Using Dental Appliances For Sleep Apnea

By Marcie Goodman


Dental appliances for sleep apnea have been used for over ten years now, and their effectiveness has been proved. There are different forms of this disorder. Oral devices help alleviate 'obstructive' apnea, caused by airway obstruction, although they are really designed to stop snoring. There are some lifestyle changes that can help this disorder, although medical diagnosis and treatment are recommended.

Sleep apnea is a condition which causes interrupted breathing during sleep. Those afflicted with this problem may stop breathing for ten seconds or more; severe cases may see many interruptions per minute. This serious disorder results in daytime fatigue and sleepiness, and it often causes irritability, difficulty in performing routine tasks, and depression.

There are different types of apnea. A small fraction of cases are caused by brain stem problems. The majority are what is called 'obstructive', involving a physical blockage of the airways. This is the disorder that responds to the use of an oral mouthpiece, which is recommended by sleeping disorder specialists as the first thing to try in treatment.

The majority of sufferers are obese and often have other serious health issues. The soft tissues of the airways collapse when the person reclines, which can be helped by elevating the upper body during repose or sleeping on the side rather than the back. Losing weight is very important in addressing this problem, and stopping smoking and eliminating alcohol are also helpful.

This abnormality often also complicates heart problems, chronic pain treatment, and other serious illnesses. Different parts of the brain are affected, studies show. People with this condition may have memory loss, difficulty in concentration, and problems with performing tasks required by their jobs.

The oral devices designed to control snoring fit over the teeth and work by advancing the lower jaw slightly. This opens up the upper airway, reducing snoring. It also is effective at keeping the airway from collapsing on itself. There are many different FDA-approved devices on the market. Go online to see how the devices work, the different ways they can be adjusted to give a good fit, and the guarantees of satisfaction that manufacturers offer. Materials used vary from medicals grades to those which use FDA-approved plastics that are BPA and latex free.

It is usually other people in the household who alert sufferers to their problem, because those afflicted are unaware that they have irregular breathing patterns. For those who live with such a person, the snoring is annoying but the interruptions to breathing are frightening. A definitive diagnosis can be made at a clinic which monitors sleeping behavior during one or more nights spent under observation.

Dental appliances for sleep apnea can help those with this condition lead a more normal life. Sleep deprivation is a serious problem in itself which can compromise health. Anyone with this problem should not ignore it but should seek medical help. A diagnosis is the first step. There is a lot of information online about different kinds of treatment which patients should read in order to understand their options. Lifestyle changes, of course, will be the patient's responsibility; they should be part of the recovery program, which might be incomplete without them.




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