Sunday, October 19, 2014

Simple Teeth Whitening Tips You Can Follow

By Jocelyn Davidson


Through a bright smile, it is easy to give off the impression that you are an amazing and engaging individual. Do your best then to keep your amazing dental in their best condition. For this one, follow a few tips for teeth whitening Gainesville FL. Here are some of those tips you can use.

First, you should remember not to use baking soda. While it is true that you can use the said substance as a good cleaner around the home, you cannot use this for your dentures. After all, the said substance is an abrasive. The meaning of abrasive is that it can help remove stain but it can also be harmful too.

Dark foods may be a luxurious feast for you but you should avoid eating them for the sake of your dentals. The dark pigmentation present in the dark foods will just cause your dentals to darken. They will cause staining, after all. The dark foods may be those foods and condiments such as soy sauce, marinara sauce, or blueberries.

Another thing that you have to avoid is guzzling energy drinks. After all, energy drinks are considered to be staining suspects. Energy drinks, together with the usual staining suspects like red wine, coffee, and tea, should be removed from your diet. They have acidic compounds which will cause an eroding effect. If you cannot avoid drinking the energy drinks, then you just have to drink via a straw.

Your toothbrush will become a factor of keeping your dentals white too. The toothbrush is the device that you use to brush your teeth. It should always have good bristles that can clean your dentals. Ideally, you have to swap out the toothbrush for every three months. If the bristles look bent or worn out, you should swap it out as well.

Brushing the tongue is very important too. This is because the tongue needs to be kept clean as well. The tongue will easily accumulate bacteria when you eat so you have to brush it out. Use soft toothbrush you have to clean the tongue. Not only will this remove the bacteria and prevent discoloration, you can have fresh breath too.

If you have apple cider vinegar, then you should rinse using that substance. It is not as effective as the mainstream whitening products though but it should be a natural and organic substance to help you maintain your bright smile. You can make a solution of two parts water and one part apple cider vinegar for this.

Vegetables and fruits are very healthy for you. You can use this to keep the body in tip-top shape. Not only the body, your pearly whites will also benefit from them. You better eat these vegetables and fruits like apples, carrots, and cauliflower raw so that you can keep your pearly whites from staining.

When you are eating oranges, you should wash your dentures right after. Citrus fruits like oranges can be great sources of Vitamin C but they contain the acid that will just erode your tooth enamel. This means that your dentures will stain easily. You better rinse your mouth right after you finished eating your orange then.




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