Tuesday, August 4, 2015

Ways In Which Lugol Iodine Benefits Your Health

By Olive Pate


Iodine is an essential element that is crucial for normal growth and development. About 60% in the human body is found at the thyroid gland. This element plays an important role in functioning of this gland that secretes thyroid hormones responsible for control of the metabolic rate of the body. Without this element, the hormones cannot be synthesized. Outlined below is how lugol iodine benefits your well-being.

Formation of a shiny and healthy and shiny skin, hair and teeth is dependent on it. It is an essential ingredient in hair care because if there is not enough in your body, loss of hair is likely to be the end result. If the body has enough, the growth of hair is sped up and the firmness of the follicles found on the surface of the skin is reinforced so as to avoid hair loss.

For the reproductive system to be in a good state, this mineral becomes a necessity. It is also able to avert issues like stillbirths as well as cretinism that affects the development of children by stunting their growth. There are extra benefits such as the enhancement of speech and hearing abilities of the baby to be born. Keep in mind that a deficiency can easily cause women to be infertile.

It is a scavenger of any undesirable free hydroxyl radical that maybe found in the body and it therefore increases the efficiency of antioxidants. This phenomenon results in an improved immune system that is able to combat various ailments like heart disease that have become quite common in the 21st century. Studies have shown that it protects the brains of rats from harmful effects associated with free radicals.

Apart from the hormone functions, prevention of cancer is probably the next most important. According to research, if you injected a cancer cell with this mineral, it will undergo shrinking. In some cases, it might even experience apoptosis, which is a medical term meaning programmed cell death. After they die, the vacancy is filled by cells that are healthy and this is mostly observed in individuals with breast cancer.

Goiter is kept at bay. Being deficient is a leading cause of this medical condition because it is required by the thyroid gland to manufacture hormones. If it is in low amounts, the gland goes into some sort of overdrive and the end result is that it becomes enlarged and is clearly visible on the region around the neck. Make sure that you include dairy products, sea food and eggs part of your meals to stay safe. In the event that you already have this ailment, eat the named foods regularly and the problem will be solved.

Having sufficient amounts of this mineral will be of great advantage because you will be able to flush out any chemical toxins that may be present in your body. This include, but not limited to, fluoride, mercury, lead and biological toxic elements. There are more advantages including antibacterial abilities, and more particularly against a bacteria called helicobacter pylori that causes a dangerous illness in the stomach. The same bacteria is also known to cause gastric cancer.

The vital control of base metabolic rate is carried out by this mineral. How efficient your body organs are rests on this process. Another thing is that it ensures that food absorption, sleep cycles and energy production from food eaten all run smoothly.




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