Today men are becoming more health conscious than every before, which is leading men to begin searching for a good vitamin that can improve their health. However, many men don't fully realize how different their body is from a woman's when it comes to the vitamin supplements their body requires.
While the vitamin requirements of men are similar to that of women, they have some very specific nutritional requirements that should be addressed by any vitamin supplement they use.
First of all, when looking for the best vitamin for men, you should definitely take a look at the delivery system that the vitamin has. While some multivitamins have excellent ingredients in them, without a quality delivery system, many times the nutrients get damaged when passing through the stomach by the acid. When you are looking for a good vitamin supplement, make sure that you find one that has a good delivery system that will make sure that the ingredients are able to get through the stomach to the intestines where they can be properly absorbed.
Coenzyme Q10 is something that your body produces in order to get energy and as we get older the energy we had when we were younger goes out the window.
The best vitamin for men will use a delivery system that allows these enzymes and compounds to make it through the stomach intact. The best way to accomplish this is by using supplements that have an enteric coating. An enteric coating is designed to not be affected by stomach acids, so that it does not break down until it is in the intestine where it is safe to release the ingredients.
Probably to most noticeable immediate benefit from an enteric coated vitamin is that you will never get an upset stomach from them. The ingredients are never released in the stomach, so you never need to worry about taking them with food.
SAME is a compound found in all our cells but is not found in food. As we age, the amount of SAMe our bodies produce decreases. A good nutritional supplement will provide this as one ingredient in order to slow down the aging process.
A deficiency in vitamins and minerals will lead to mood swings, muscle deterioration, poor concentration, and the list goes on. The key to finding a source of effective vitamins and minerals is to find a multivitamin/mineral that uses plant based nutrients for it source. These natural vitamins and minerals are much more easily assimilated into our bodies than those that are synthetic.
Remember, the best vitamin for men is going to have ingredients that are effective, a great delivery system, and should be created by a quality company. Keep these things in mind and you'll be sure to get the best vitamin for your needs as a man.
While the vitamin requirements of men are similar to that of women, they have some very specific nutritional requirements that should be addressed by any vitamin supplement they use.
First of all, when looking for the best vitamin for men, you should definitely take a look at the delivery system that the vitamin has. While some multivitamins have excellent ingredients in them, without a quality delivery system, many times the nutrients get damaged when passing through the stomach by the acid. When you are looking for a good vitamin supplement, make sure that you find one that has a good delivery system that will make sure that the ingredients are able to get through the stomach to the intestines where they can be properly absorbed.
Coenzyme Q10 is something that your body produces in order to get energy and as we get older the energy we had when we were younger goes out the window.
The best vitamin for men will use a delivery system that allows these enzymes and compounds to make it through the stomach intact. The best way to accomplish this is by using supplements that have an enteric coating. An enteric coating is designed to not be affected by stomach acids, so that it does not break down until it is in the intestine where it is safe to release the ingredients.
Probably to most noticeable immediate benefit from an enteric coated vitamin is that you will never get an upset stomach from them. The ingredients are never released in the stomach, so you never need to worry about taking them with food.
SAME is a compound found in all our cells but is not found in food. As we age, the amount of SAMe our bodies produce decreases. A good nutritional supplement will provide this as one ingredient in order to slow down the aging process.
A deficiency in vitamins and minerals will lead to mood swings, muscle deterioration, poor concentration, and the list goes on. The key to finding a source of effective vitamins and minerals is to find a multivitamin/mineral that uses plant based nutrients for it source. These natural vitamins and minerals are much more easily assimilated into our bodies than those that are synthetic.
Remember, the best vitamin for men is going to have ingredients that are effective, a great delivery system, and should be created by a quality company. Keep these things in mind and you'll be sure to get the best vitamin for your needs as a man.
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